Monday, August 31, 2009

aerobicising with kenny

Because we are way behind the times here, I give you a photo essay from about two weeks ago when Grandma Jackie was in town.

Every morning, Grandma Jackie wakes up, turns on NPR, busts out a few water filled weights and does her exercises. Kenny thinks this is pretty cool, and got very into hopping up onto the bed with her to help out. It looked something like this:


"Okay, Grandma, now I want you to point your legs straight up like this and count to 46."


Kenny discovers that bringing your legs down is more fun than bringing them up. So he tried it a few hundred times. His quads are totally pumped at this point.


Kenny tries to throw some yoga into the proceedings.


And just for kicks, some primal scream therapy as well. Good times.

0 Comments:

Post a Comment

<< Home